So today's caloric intake is good. I did have a business lunch today, so I did eat out. It was paid for, so I won't count it against my and Bekah's striving to avoid eating out until our trip. Basically, we are only eating out when out of town. We are still committed to not eat out when we are home. To be wise and only eat what we buy as groceries. Also, I extended my exercise out to 30 minutes. I hope to continue building that until I am at 45 minutes/day.
Thursday, September 15, 2016
Day Fifteen - Weigh In #2
So today's caloric intake is good. I did have a business lunch today, so I did eat out. It was paid for, so I won't count it against my and Bekah's striving to avoid eating out until our trip. Basically, we are only eating out when out of town. We are still committed to not eat out when we are home. To be wise and only eat what we buy as groceries. Also, I extended my exercise out to 30 minutes. I hope to continue building that until I am at 45 minutes/day.
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