I was worried this might happen. After my stomach virus a week and a half ago, I thought some of my lost weight might come back on once I started eating again. Pair that with eating fast food all weekend, getting no sleep, and sitting in a car for 30 hours, and you have my setback. I weighed this morning, and even though I kept my calories under my max, I still gained weight this week. I am up three pounds to 346.4. So, still way down for my overall, and with no foreseeable trips coming up, I should be able to lose that and hopefully a pound more this next week. I'm committed to working out on the bike each night.
I guess in my mind I would lose weight each week until I'd lost all of my weight. I thought maybe there would be a week that I may not lose any, but it just didn't even cross my radar that I might actually increase. But it happens. I can't change it today, but by next week I can. Sometimes when you're on a journey you have to backtrack to get to your destination. That's what this week was. Backtracking. Now I've made my turnaround and I am on course to lose my butter half.
I have had a good eating day today. I actually ate too few calories unintentionally. So I need to be careful of that.
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