Today I walked more than 10,000 steps for the first time. On a normal day I walk close to 4,000 steps, so what was different about today? Well, today I mowed and trimmed the lawn. I also spread some grass seed in a few bare spots, and weed and feed over my entire yard. I was outside for about four hours total. As a result of my time outside, I am burnt to a crisp. The weather was beautiful, but I failed to realize how hard the sun was on me. I honestly don't think I've been burned this bad in a very long time. You add that burn to UK losing a heartbreaker to North Carolina in the Elite Eight, and it all adds up to a short blog post. I'm burned to a crisp, but I'm still losing my butter half.
My calorie intake today was off. I didn't eat enough calories, but I was outside over lunch and forgot to eat. Instead I had a small snack during the UK game and then ate a normal dinner (fajitas!). Along with my normal bike ride and crunches, I walked over 10,000 steps while doing yard work.
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