It is so rare for me to actually feel "stuffed" these days. I have made a habit of stopping when I'm satisfied, and at the very most when I am full. Tonight, I am more than full. I'm stuffed. I went to my local butcher shop and picked up some ribeye and filets. We put the ribeye on the grill and the filets in the oven. The ribeye were a nice medium to medium well (depending on which piece you chose), but the filet was rare. We put the filet's back into the oven and while they weren't burnt, they were well done. I also put zucchini on the grill and Bekah made some yukon golden potatoes. We topped it off with Sister Schubert rolls. It was a really delicious dinner, but I absolutely overdid it.
I know I can't have a perfect day every day, but I don't like feeling this stuffed. The worst part is that after eating that much you get hit from two sides. The first is the immediate physical fullness. It's uncomfortable to say the least. The second side is the mental frustration (and guilt) of overeating. the amazing thing is that last year I would feel this way (actually much worse than this) nearly every day. I am so grateful for the change. I'll have to regroup tomorrow and work hard to stay within my calories. I overate tonight, but it won't stop me from losing my butter half.
As you read above, my calorie intake today was not the best. Thankfully I got a full workout in with three sets of crunches. Here's to a new day tomorrow.
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