I did not do so well with my intake today. I ate out at lunch and had french fries (uh oh!). I will say that they were delicious, but also I'll say I didn't eat as many as I used to eat. Still, between that and then the chips they had out at my sister's tonight (I know I know...no one made me eat them), I didn't do so well. It's actually one of the first days in a long time that I went over on my calories. Also, I didn't do a good job of paying attention to what I was eating, so I don't have an accurate idea of what I ate. I think I did a close job of it though. My workout this morning was tough. It was one of the first times in a while that I hit the snooze button on my alarm. I didn't have a lot of energy, but I was able to get my full workout in. All-in-all it wasn't my best day, but that won't stop me from losing my butter half.
No comments:
Post a Comment