Friday, June 16, 2017

Day Two Hundred and Eighty-Nine - Family Time


My parents are in for the weekend and we all ate dinner tonight at my sister's home.  It was great to have all the kids playing together and getting to visit with my parents.  Because they are here, I'm going to just post a brief update about my food intake.

I did not do so well with my intake today.  I ate out at lunch and had french fries (uh oh!).  I will say that they were delicious, but also I'll say I didn't eat as many as I used to eat.  Still, between that and then the chips they had out at my sister's tonight (I know I know...no one made me eat them), I didn't do so well.  It's actually one of the first days in a long time that I went over on my calories.  Also, I didn't do a good job of paying attention to what I was eating, so I don't have an accurate idea of what I ate.  I think I did a close job of it though.  My workout this morning was tough.  It was one of the first times in a while that I hit the snooze button on my alarm.  I didn't have a lot of energy, but I was able to get my full workout in.  All-in-all it wasn't my best day, but that won't stop me from losing my butter half.

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