Thursday, June 22, 2017

Day Two Hundred and Ninety-Five - Weigh in #42 - Good Weigh In. Bad Day


I've had a really bad day.  Because of it I didn't get to eat lunch, and I'm now at home with a fever, soreness, and more.  I'm not a fan of antibiotics, but I really don't have a choice but to take them for the next ten days.  That means all the more ProBio 5 for the next ten days.  I'm so excited I have the best probiotic and supplements available to me right now.  That's enough with the frustrating stuff.

On a positive note, the picture collage shows a comparison of my wedding day in 2010, last year before I began this journey, and now. I'm always amazed when I see side-by-side photos. It's hard to believe that was me a year or so ago.

Now for my weigh in results. I'm happy to report that I did in fact lose weight again this week.  When I stepped on the scale this morning I saw the number drop by 2.4 lbs.  That means I have lost a total of 132 lbs., with a current weight of 232.2 lbs.  I love that I am still losing.  I'm so blessed to be down another two plus pounds. This next week is going to be hard, because I'm sick and the doctor advised I don't work out until Monday.  That's three days that I'll lose.  I'll have to be very careful with what I eat over the weekend.

My food intake today was really messed up.  I had some candy, not paying attention earlier.  I missed lunch and had a sandwich (and small serving of BBQ Chips) for dinner.  So my calories and nutrition are off.  I am grateful I got a full workout in this morning, before I wasn't able to complete it.

No comments:

Post a Comment