I was able to get outside for a run this morning. It's the first time in two weeks because I've had back-to-back illnesses. I really enjoyed getting out in the fresh air as I exercised. The only thing I didn't think about was how bright the sun was this morning. I'm excited to say that I ran the fastest two-mile since I started running again. This is huge for me, because running is something I plan to continue the rest of my life. I really want to start being outdoors more as a result of this journey. I want to start hiking and bicycling. We actually were given a bike for Bekah today, and we have a trailer for the kids to ride in. I know running regularly will help me stay in shape so I can spend more time doing outdoor activities. I'm so excited to be making all of these long-term life changes. I'm excited to see what is possible as I lose my butter half.
My calories today were perfect. I really need to be a little more careful these next few days with sugar. I really want to be down at least two more pounds by Thursday. My run today was great, and I did push-ups, crunches, and planks. I also found out (thanks to Bekah's picture) that I need to do serious work on my form for my planks.
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