Monday, August 14, 2017

Day Three Hundred and Forty-Eight - Strep Throat


So E and I both have Strep Throat.  That means that I am laying in bed ready to get back to sleep as I'm writing this.  I don't have a lot to say other than sometimes when you are on your way to hitting a goal you will run into adversity.  Do whatever you can to overcome the trial, but don't get frustrated. I have a big goal I'm trying to meet on September first, and being sick like this isn't helping me.  I've realized that the only thing I can do is wait this out.  I did what I could to work out today, and that will be enough until I'm back on my feet.  I'm still determined to weigh two hundred and twenty pounds on September first.  I'm losing my butter half.

My calories stayed under today, but the only thing I really ate was a Chick-fil-A milkshake.  It was the only thing that sounded good on my throat, and it felt great on my sore tonsils.  I am going to be more selective with what I eat tomorrow, avoiding milkshakes, but still finding things that are easy on my throat.  I got a full bike ride in today, but skipped my body weight workout again.

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