It's the eve of my biggest weigh in since December when I was attempting to get below three hundred pounds by Christmas. I was able to hit that goal, and now I am doing everything I can to hit my goal of two hundred and twenty pounds at the one year mark. Tomorrow morning I am going to step on my scale again. It will be the fifty-second time in a row that I have done this, and I'm not sure I have been this nervous at any of them. I am pretty nervous, but at the same time I am confident. I did exactly what I wanted to do to put me in a good position to hit this goal. I have followed the processes that brought me this far, and then added in a few tweaks. I started running each morning, and even had a few two workout days with a bike ride in the evening. I can't think of anything else I could have done to hit this goal. So on that note, I am going to bid you good night. Whatever tomorrow's numbers are, one thing is for sure. It's been a heck of a year losing my butter half!
My calorie intake today was really good. I also did a good job of avoiding extra sugar. I was mentally prepared to avoid any unhealthy foods that they may have had at our men's bible study tonight (last year they had pizza), but thankfully they didn't have anything. My run this morning was good. It was a little slower than some of my more recent runs, but it felt great. I'm hoping and praying that it doesn't rain while I'm running in the morning.
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