I'm down to my final three days of my year commitment to blogging my weight loss journey each day. I know last night I mentioned being unsure of what exactly my journey will look like after I complete this year. I have a good idea of how I want to continue to lose and then maintain after I hit my final goal weight. As of right now I plan to do a weekly blog on my weigh in day until I hit my final goal of two hundred pounds. Each day I will still post a quick paragraph about my day and my calorie tracker. I want to keep the accountability going until I hit my final goal. After I hit that goal, I will raise my calories some, and continue to track my food and regularly run. I know that the only way for me to maintain this weight loss long term is to continue to be intentional with my calorie tracking and exercise. The method that will help me maintain is the same methods I am using to lose my butter half.
My calories today were good. I had a few more snacks than I normally do, but overall I feel like I did well. Bekah made a really delicious lemon salmon for dinner. Her cooking skills never cease to amaze me. My run this morning was great. There is something about running in sixty-seven degree weather that is so nice. I did push-ups and sit-ups, and then this evening I added a little time on the recumbent. Two more days!
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