My calorie intake today was really good. Well, what I ate was good. I had some old fillings redone this afternoon, so I really haven’t eaten anything tonight. I know I’m way under my calories, but sometimes that can’t be avoided. I feel like this has been one of the worst weeks I’ve had in a long time. I made some really poor choices the first four days of the week. No matter how hard I worked these past three days, it is pretty likely that I’ll be up a pound or two. I’d really like it if I didn’t gain or actually went down some. We will see in the morning. My run today felt really good. I actually sped up a little, but still slower than ten minutes per mile.
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