Tuesday, September 19, 2017

Day Three Hundred and Eighty-Four


My calorie intake today was good.  I had some hummus and chips before dinner, and had too many chips.  Other than that, it was a really great day for eating.  I've felt really bloated because of the foods that I was eating from Thursday through Sunday.  Honestly, I'm just praying that I'm not up very much this week.  I'm doing everything I can as I finish out the week to prevent a major weight gain.  My run this morning was good.  I took it a little slower again today.  I ran an eleven minute per mile pace, which felt great.  I haven't done a good job of keeping my body weight workout going.  If I'm going to see changes to my body over time, I have got to get back to that daily routine.

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