My calorie intake today was really good. I had a few snacks, but not too many. Dinner was just something thrown together late tonight after my shopping trip. I really don't like eating that late, but I wasn't hungry earlier. I need to be very careful these next few days to make sure I am down this week. The good thing is that I had a very good weekend. My run this morning went great until the last quarter mile. I got a cramp in my left hamstring. I tried to stretch it and made it back to the house, but it has bothered me for most of the day. I'm going to stretch it well before bed and hope that it will feel better by morning.
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