My calories today were much better than the last four days. I'm very excited to say that the worst thing I ate today was a little bit of pudding with my dinner. My lunch was my normal salad. It's so much easier to stay within my calories during the workday. For dinner, I grilled some delicious pork chops and zucchini. My run this morning was a little slower than normal, but it felt great. I think I may have been pushing myself too hard to run at a ten minute mile pace. I ran at an eleven minute pace today, and really felt much better. I think I may slow it down a little for a few days and let my body have a recovery week.
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