Friday, September 15, 2017

Day Three Hundred and Eighty


My calories today may have been the worst I've done in a while.  I exceeded my 1500 calorie goal and came close (maybe even went over) my 1700 max.  I had cookies at work today that one of our collision centers dropped by.  I really don't know why I ate them, or why I had more than one.  Then I had some Cheez-its and a cheese stick tonight as a snack.  I need to be more careful than I have been the past two days.  I'm going to be very intentional tomorrow with what I eat, because I know on Sunday we are having barbecue for lunch at church.  My run today went well.  It was perfect weather this morning right at sixty-three degrees.  I actually ran further than I have been running recently.  Eventually I would like to get to where I'm running four miles each day, but for now, this will do!

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