My calories today were perfect. It's been a few days since I have come to the end of the day and thought, "I hit my calorie goal and didn't eat any snacks or sweets." I even avoided eating ice cream during men's time tonight at church (and they even had M&Ms out as a topping). My run this morning was really good. I didn't push too hard, but made sure I sped up a little from my previous two runs. I also did my sit-ups and push-ups tonight. I have another weigh in tomorrow morning. I'm a little nervous about it, because I haven't stuck to my processes quite as seriously as I needed to this week. Also, I had more roasted golden potatoes with my dinner tonight. Eating starch right before a weigh in probably isn't the best idea, but they really are amazing! I really want to be down again and get back on track to reaching two hundred pounds.
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