Monday, September 25, 2017

Day Three Hundred and Ninety


My calorie intake was within my calorie goal today.  I ate some candy which wasn't best, and I'll have to be more careful tomorrow.  Apparently Starbursts has sour gummies which are really addicting.  Thankfully, I had a salad for lunch and a healthy serving of carrots with my pizza quesadilla at dinner.  My run this morning was good.  The weather was perfect.  I intentionally took it slower than normal because of my hamstring.  I was still feeling the sourness from it cramping up during yesterday's run and I didn't want to overdo it.  I am going to take it fairly easy tomorrow morning also just to be safe.  I did my body weight workout this evening.  I'm going to try and do it each night.  I can't believe how big of a setback I have had by not doing those each day.

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