My calories today were great! I had oatmeal for breakfast, a ham and cheese sandwich for lunch, and then used my leftover steak from lunch yesterday on a salad for dinner. It's always encouraging to get to the end of the day and be able to say that it was a good day in regards to eating. My run this morning was really good. I was a little late getting outside, so I cut my run about a quarter of a mile short, and didn't do my push-ups or sit-ups. It was very cold out, but thankfully I've picked up a few long sleeve running shirts. I'm starting to worry about running in the cold this winter. I'm starting to think I'm going to be running in a down coat just to stay warm. I may have to look into some cold running gear, because I really want to keep running through the winter, and I'm not one of those to go run in shorts and a t-shirt with snow on the ground.
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