My calorie intake today was pretty good considering it was a holiday. I grilled burgers, hot dogs, and
chicken sausages (from SAMs. Holy Cow! They are amazing). We had my sister and her family over and had a blast. I did have some Blue Bell and chocolate chip cookies (I mean come on, it's Blue Bell!), but other than that I kept my calories in check. I got some spinach at Kroger tonight, so I can eat my salads again for the next few days. I have to remind myself that I still have another twenty pounds to go. My run this morning was better than yesterday. My blister hurt some, but I've been careful to treat it (epson salts, blister pads, antibacterial ointment) and keep it clean. Tomorrow I have some bandages I'm going to try on it to see if it makes it even more tolerable. I can't believe I'm running over three miles each day. It is an awesome feeling to be able to do something I haven't done since high school.
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