My calories were much better than they have been in a few days. It still wasn't perfect, but I was happy to have made better choices overall. I had an interesting salad for dinner. I threw it together with the foods that I was feeding the kids for dinner. It had chicken nuggets, macaroni and cheese, and steamed carrots in with my spinach, pepperonis, ranch, and croutons. It was a very interesting meal, but it tasted pretty good. My run this morning wasn't easy. I was still worn out from yesterday's six miler. It was also pretty cold, but I used some new leggings that seemed to work well. I ran a lot slower than my recent runs. I think my overall time per miles was 10:45. I like to keep my time around ten minutes per mile. I hope my run tomorrow is a little better.
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