My calories today were great. I stuck to my goals and avoided sweets. Bekah made Sloppy Toms and mixed veggies for dinner (which were delicious)! It was pretty cool outside this evening, and I spent some time playing with a new backyard toy (a projector and screen). I had a small mug of hot chocolate when I came back in. That was probably the only unhealthy thing I ate. My run this morning went well. It was very warm and humid while I was out. There was even a heavy fog when I first started my run. I haven't gotten back to my push-ups and sit-ups yet. I am going to venture into them slowly, and make sure the musculoskeletal pain in my chest doesn't give me trouble again.
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