Monday, October 9, 2017

Day Four Hundred and Four


My calories today were pretty good.  I didn't go over, and for the most part my choices were really good.  I grilled some pork chops for dinner tonight.  Bekah fixed some delicious vegetables to go with it.  I got back out and ran this morning.  It felt really good to run.  I know taking a day off ever now and then is beneficial, but I was happy to get back out and run again.  I'm gonna do my best to be down again this Thursday.

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