Since it's pretty late I'm going to get right into my weigh in results. After this past week, I was pretty certain that I was going to be up at my weigh in. From all the calories I ate on my birthday, I knew that there was very little chance for me to actually lose weight. Surprisingly, I didn't gain any weight this week. When I stepped onto the scale this morning, I was actually down 0.2 lbs! This brings my total weight loss to 152.6 lbs., with a current weight of 213.6 lbs. I know that this is a minuscule amount of weight loss, but it is still a victory for me. I am excited that I didn't put any weight on this week, and that I haven't put myself in a position to have to work even harder this next week to get back on track. I am only 13.6 lbs. from my goal. It's going to take a lot of hard work, and even more focus than I have been giving it. I know it won't be easy, but I'm determined to lose my butter half.
My calories today were not so great. I had a great breakfast and lunch. Bekah made me a copycat recipe for Chick-fil-A's Egg White Grill. It was so good. I had several appetizers at my work social tonight, and then I had leftover cheesecake when I got home tonight. The rest of this week I will have to be very careful so I can make sure I'm on track to lose weight. I really need to have a week where I lose two or more pounds, just to give myself some confidence again. I need that spark to get back on track. My run was interesting this morning. I made it through two miles, and had to stop to use the restroom. I wound up just ending my run early. I need to get back on it tomorrow morning, and make sure to run my full time.
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