Saturday, October 14, 2017

Day Four Hundred and Nine


I'm starting to wonder how long I will be posting these brief entries with my food tracker.  I honestly could see myself keeping this up for the long run.  I really think the only way to keep the weight off is to track my calories every day.  I plan to do that, but I wonder if tracking without having the accountability that this blog provides will be enough.  My calories were good today.  I had a few more than I had planned, but with it being Saturday, I am grateful I didn't overdo it.  I had an awesome run this morning.  Rather than running a certain distance, I decided to focus on the amount of time I was going to run.  I set my Nike+ RunClub app to forty-five minutes, and set out determined to run longer than I ever have.  I ended up running both longer and further.  It was a great run, and I'm looking forward to doing it again soon!  I blew my steps out of the water today.  Between my run, a trip to WAl-mart, and then mowing the grass (in nearly ninety degree October weather!  What?!?!), I was able to walk over 16,000 steps today!

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