My calories today were really great! I was very careful and made sure not to snack unnecessarily throughout the day. I had oatmeal for breakfast, salad for lunch, and a little bit of homemade chicken pot pie for dinner. I did have a tiny bit of candy after dinner, but I focused not to overdo it with that. My run this morning went well. It was definitely faster than yesterday. It wasn't too cold, but it was windy. It is so cold on my fingers. I think the next purchase I make made be for gloves with touch screen capability. I also rode the recumbent bike again. After the way I ate at the end of last week and over the weekend, I have to do everything I can to keep from gaining weight.
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