I know this is becoming a recurring theme. I ate terrible tonight. Well, it really wasn't a good day all around. Waffles kicked things off this morning, and of course we had the healthy kind with whipped cream and other "healthy" toppings. Lunch was a quick sandwich, but dinner was BBQ pork, fries, green beans, macaroni and cheese, and topped off with chocolate cake and ice cream. I have to find the discipline I have been using for the past fourteen months. I have to get back to the processes that have brought me this far. My run this morning was really hard. I didn't feel like I had much energy, and my legs felt a little stiff. It's supposed to rain in the morning, so I may sleep in and then run in the afternoon. The good thing is that I walked over 10,000 steps today!
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