My calories today were a little low. After my birthday yesterday, I just wasn't feeling great. I had so much sugar, and just felt a little off in my stomach. I had a banana for breakfast, then a salad and a second banana for lunch, and finished with a second salad for dinner. I had another cold run this morning. E got me a cool sweatband to wear while I'm running. It worked perfect to go over my ears and keep the cool air off of them. I ran a little slower than I have been lately, but I'll blame that on my second piece of cheese cake last night. I rode the recumbent for the first time in a while. It felt good. I know that the healthier eating and extra workout probably won't keep me from being up at my weigh in tomorrow, but I figured it can't hurt.
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