My calories today were really good. I was careful to watch what I ate, and made sure to stay within my goal. I really need to focus on eating this way Thursday through Sunday. That’s been my problem these last few weeks. I’ve been eating terrible through Sunday, and then trying to catch up Monday through Wednesday. I know I can do better. I had a really good run this morning. I ran 5.7 miles, at an average pace of 9:44/mile. It was freezing though. I layered up and even wore gloves. I hope tomorrow is warmer. I also put in some time on the recumbent tonight. I’m still doing anything I can to be down tomorrow morning!
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