My calories were a little different today. I slept in for the first time in a while. Our kids have colds, and we got back from Memphis so late last night, we decided to stay home this morning. Since I slept in, by the time I ran and showered it was lunch time. I had a smoothie, ate Chex Mix and other snacks, but I was careful to stay within my calorie goal. It did seem like I had a lot of carbs today though. I'll need to be very careful for the next few days to be sure I am on track to lose weight. My run today was really good. I didn't do it intentionally, but I managed to run at a pace of 9:45 per mile. I'm still not back to my workout. I'm taking my time until my chest feels better before I start doing them again.
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