HAPPY THANKSGIVING!
With today being a day about being thankful, I have been wondering how I should convey the gratitude in my heart for each and every one of you who have helped in my weigh loss so far. I can never repay each of you for reading my content and being my accountability each day. I couldn't be where I am along this journey without you.
My weigh in today was a little bit of a let down. As of this morning I have lost another .02 lbs. This brings my currently weight to 211.2, with a total amount lost of 155 lbs. I have to do better this week. I can't let a slow week keep me from losing my butter half.
I ran another 5K this morning, and put in fifty minutes of the recumbent. I complete the race with a 9:14/mile time. I really enjoyed the run, and getting to run with my best friend. I did a terrible job with my calories (it's Thanksgiving). In fact, I didn't even bother tracking my calories today. I completely took the day off. I have to get back to it tomorrow!
No comments:
Post a Comment