My calories today were not perfect. I had a few too many calories at dinner, but a lot of that was fruit that I had with my dinner. I wanted to do better this week than I'm currently doing because I know Thanksgiving is coming up and I want to go into the day on a positive note. My run this morning was really good. I ran over four and a half miles, and my speed was 9:37/mile. It felt great to be out running, and I'm looking forward to tomorrow's run as well.
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