I had a great day with my calorie intake. I am very serious about eating extremely healthy until Thanksgiving. There are processes that I haven't stuck with these past weeks that I have to get back in the habit of following. Since I'm unable to exercise right now it is even more critical for me to have discipline and focus on eating healthy and using my Plexus products. I am icing and elevating my foot again tonight. It really doesn't hurt very much at all. It is just the swelling and tightness that is uncomfortable. I really want to get back to running. Even though I don't enjoy running, I am starting to miss the routine of it.
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