Friday, December 29, 2017

Day Four Hundred and Eighty-Five


Well, my calories today were not perfect.  I really need to do better.  I did have a salad for lunch, which is starting to get back into my old habit.  I have to work harder and be more disciplined over the next few days so that I can work back down to my pre-Christmas weight.  My run today was a little different.  I ran 3.2 miles, and then Bekah joined me for the last mile.  We ran slowly (it was her first time out, and it was extremely cold), so it was a little bit of a cool down for me.  I’m so proud of her for getting out there with me today!

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