Wednesday, December 20, 2017

Day Four Hundred and Seventy-Six


Today was perfect.  I was extremely careful not just with the foods I ate, but also with the amounts.  My calories were exactly where they needed to be.  I even avoided all of the Christmas candy!  I did miss my run this morning, so I had to go for a night run.  While I am not a fan of running at the end of the day (I’m always tired and struggle to get through the run), the benefit was that it gave me time to run longer.  I completed a full 10K!  I have a weigh in tomorrow morning, and I’m very nervous about it.  We’ll see what happens.

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