Sunday, December 10, 2017

Day Four Hundred and Sixty-Six


Today was good for calories until this evening.  I had way too many cookies at the reception after our church Christmas program.  I honestly don't even know how many sweet treats I had in total.  It was so cold when I ran today.  Seriously, when I went out it was only twenty-five degrees.  I didn't have a lot of time, so I stopped after a 5K.  I need to be sure to run at least four miles each day for the next four mornings.  I have to get up and hit the pavement in the morning.  And I need to be sure to ride the bike each night for the next few days.  Maybe, somehow I can salvage this terrible week.

No comments:

Post a Comment