I didn't do great with my calories today. I had too much candy tonight at my men's Bible study. There were Milk Duds and Rolos out, and I enjoyed too many of them. I have gotten back into my salad routine for lunch each day. I really need to get back to some sort of exercise. Even though my hip and back are hurting, it doesn't seem to hurt when I'm walking. So I'm going to try a light jog tomorrow and see how it feels. My energy level from the flu seems to be getting better each day.
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