Well today is the most I've been out of bed in a week. I still rested a lot and stayed off my feet off and on throughout the day. I ate a little more than I should have, but I was pretty careful with what I ate. I really would have thought that the time in bed this past week would have been enough time for my back and hip to heal. Unfortunately, that isn't the case. It still hurts really bad, especially if I've been sitting for a long time and go to stand up. I need to figure this out or I am not going to be running for a while.
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