Tuesday, January 16, 2018

Day Five Hundred and Three


We had a snow day here.  I really enjoyed getting outside and watching the kids play in the light dusting of snow we got.  The bad thing is once again I didn't follow my healthy eating.  I didn't eat terrible, I just didn't eat like I'm supposed to.  Also, I had to go to the Dr. for my back/hip, so I didn't track my calories either.  It's to frustrating, because I know what to do.  I have just gotten into the habit of exercising enough that I didn't have to be as careful.  Right now, I can't exercise, so I have be much more careful with my intake.  I know I'm going to be up this Thursday when I weigh, I have to be careful and cautious this next week to position myself to be able to lose again once I'm back to running again.


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