Tuesday, January 16, 2018
Day Five Hundred and Three
We had a snow day here. I really enjoyed getting outside and watching the kids play in the light dusting of snow we got. The bad thing is once again I didn't follow my healthy eating. I didn't eat terrible, I just didn't eat like I'm supposed to. Also, I had to go to the Dr. for my back/hip, so I didn't track my calories either. It's to frustrating, because I know what to do. I have just gotten into the habit of exercising enough that I didn't have to be as careful. Right now, I can't exercise, so I have be much more careful with my intake. I know I'm going to be up this Thursday when I weigh, I have to be careful and cautious this next week to position myself to be able to lose again once I'm back to running again.
No comments:
Post a Comment