So I went ahead and weighed this morning, and I was beyond shocked by the results. I knew that after being very bloated at my last weigh in that I would be down some from having the flu all week. Little did I know that I would drop so much weight. When I stepped onto the scale, I was down 14.8 lbs. This brings my total weight loss to 162 lbs., with a current weight of 204.2 lbs. I know that is a lot of weight to drop in a week, but I am also realistic about two things. First that a lot of what I lost was bloat from the week before. Also, as soon as I start eating and moving around again, I will put back on some of the weight I've lost from being immobile and hardly eating for the past five days. Regardless, I am going to keep my focus and as I get better I will keep my focus and lose my butter half.
Thursday, January 25, 2018
Day Five Hundred and Twelve - Weight in #73 - A Horrible Way to Lose Weight
So I went ahead and weighed this morning, and I was beyond shocked by the results. I knew that after being very bloated at my last weigh in that I would be down some from having the flu all week. Little did I know that I would drop so much weight. When I stepped onto the scale, I was down 14.8 lbs. This brings my total weight loss to 162 lbs., with a current weight of 204.2 lbs. I know that is a lot of weight to drop in a week, but I am also realistic about two things. First that a lot of what I lost was bloat from the week before. Also, as soon as I start eating and moving around again, I will put back on some of the weight I've lost from being immobile and hardly eating for the past five days. Regardless, I am going to keep my focus and as I get better I will keep my focus and lose my butter half.
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