Finally, another day that I can be proud of! I know it's been a few weeks, but I can now say that I'm back on track. I avoided candy and desserts and was careful only to eat within my calorie goal. I still need to work on tracking before my meal. This will help me avoid overheating. It was eleven degrees out when I woke up this morning. The weather said that it felt like one degree with the wind chill. I opted for a warm bed. Thankfully, I was able to get out when I got home tonight and put in nearly five miles. It was a good run, but still freezing cold.
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