Just a quick update. I’ve been traveling out of town, so I didn’t get my normal weigh in. I did step on the scale when I got home, and it shows me up 2 lbs. this was fully clothed and after eating all of my meals today. I know if it was a normal weigh in, that I would have weighed at or below the 209.6 lbs from last week. So I’m going to pick back up with this next Thursday, and we will see if we can get back to normal this week. My run on the treadmill was good. I’m glad to be back home so that I can run outside again!
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