weigh this week may not present itself. If that is the case, I will pick things back up as normal as soon as I am through with my meetings, and will weigh in Thursday of next week. This also means that, like today, I will being doing prep work and not have an opportunity to exercise (I still have a sore throat and can't run outside until it's gone). One the bright side, I had a really good day for my calorie intake. I did have a little chocolate, so I have to be more disciplined in that area.
Monday, January 8, 2018
Day Four Hundred and Ninety-Five
weigh this week may not present itself. If that is the case, I will pick things back up as normal as soon as I am through with my meetings, and will weigh in Thursday of next week. This also means that, like today, I will being doing prep work and not have an opportunity to exercise (I still have a sore throat and can't run outside until it's gone). One the bright side, I had a really good day for my calorie intake. I did have a little chocolate, so I have to be more disciplined in that area.
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