I didn't plan on writing this so late tonight, so I am going to get right into my weigh in results. As you know, last week I was up 12.4 lbs. from all of the food and sweets I ate over Christmas. I was pretty sure that the weight was mainly bloat. So when I weighed this morning, I was hoping to see a lot of that weight come back off. Thankfully, I did. When I stepped onto the scale, I was 9.2 lbs. down! That brings my total weight loss to 156.6 lbs., with a current weight of 209.6. I am really happy to see myself back down close to the weight I was before Christmas. I will need to do the same thing this week and be back under 206 lbs. and back on my way to my goal of 200 lb. I know I can finishing this journey to lose my butter half.
My calories today were good, and I have set myself up for a great week to help me lose more weight. Bekah made some delicious sweet potatoes and we had buffalo grilled chicken on slider rolls. It was a really delicious dinner. My run this morning went well. Once again, it was really really cold. I am really wishing it was Spring already.
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