Today's calorie intake was not my best. I had too much candy. Russell Stover's Chocolate Caramels are not my friend (though they do taste delicious). These next two to three days are critical for me. I typically don't do well over the weekend, and I want that to change. My workout today went well. It was raining this morning, so I rode the recumbent bike for thirty-five minutes. I was planning to have a second ride tonight, but thankfully there was a break in the rain for several hours. I got in a five mile run right as it was starting to get dark. It was a tough run. I was tired, and my legs were already wearing out from my ride this morning. I got through it (and even considered making it a 10K), and I am thankful that I got to run. We still have a lot of rain in the forecast, so we'll see how much running I can do over the next few days.
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