My calories today we’re really good. I kept within my goal, and again didn’t haven’t have candy or deserts. I did eat too many pretzels tonight, but overall, I don’t have any complaints. I’m really doing pretty well with the no candy/desserts. Bekah did make brownies today for her ladies Bible study, but I didn’t have any (even though they smelled amazing) and even more impressively, she didn’t have any either. And she made them!!! My run today was quick. After doing some research and looking at some future commercial locations for my business, there wasn’t much time left for a run. So I squeezed in a quick 5K. It felt good to run. What was pretty awesome was that I talked on the phone the entire run, and I averaged under a 9:30 minute/mile.
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