For the most part I had a really good day for calories. I still need to avoid the chips that I am inclined to snack on. Honestly, I think I was just trying to avoid eating candy, so I started eating chips. I have to be more careful with them. I still haven't been counting out a serving like I used to. If I'm going to eat chips, I have to get back to that practice. My run today was nice. I ran another 5K (actually 3.25 miles), and it felt great. I actually ran the entire run at a pace just under nine minutes per mile. That is really fast for me. I didn't feel like I was overly exerting myself. The pace just felt really good. I am having some back/hip pain, but I'm wondering if it is a kidney stone or some sort of injury. It doesn't hurt while I run, just later. I guess I'll be paying my doctor a visit it if doesn't go away soon.
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