Just a quick update tonight. I've been doing really bad lately with calories. I have been lazy and not even really caring about it. With my work trip and Bekah's birthday I haven't even tried to be disciplined. I'll post a little more about my plans to get back on track tomorrow. My run today went well. Even after all the junk I've been eating, I was able to run at a average pace of 9 minutes per mile. The only downside was that it was insanely cold today. We are a week into April and I had to find my cold weather gear and layer my clothes!
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