Today was a lot better. Even though I over ate, I didn’t go over as bad as I have in recent days. I have a chest cold, so I didn’t get up as early today. Instead I ran this evening. It was a nice run in eighty degree sunshine! Also, one of my friends ran with me. It’s always cool to shake it up adding a running partner. It takes the monotony out of the run. I need to shed this sore throat and chest congestion. Hopefully it’ll pass pretty quickly.
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