I think I'm going to develop a new strategy. It will be based around finding something positive from my day to think about and to build off of for the next day. I tend to be negative and hard on myself and I need to be more positive. I have to get back where I was. I'm tired of going up, and not down. Today was mediocre, and after successfully not having a big bucket of popcorn at the theater, I came home to eat chips and salsa (right before bed...). I ran five miles today, which was awesome. It was very difficult and painful. I'm not sure why, but my legs felt like logs. I'm thinking it's because I haven't had proper nutrition in the last few days. Tomorrow will be different.
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